COVID-19 TSSP Contingency Plan:

To better support our clients during the next few weeks, and to help offset the financial difficulties of these uncertain times, we are offering a FREE alternative online option for our "Warrior" trauma sensitive support program.  Stressful and unusually difficult times like these, can affect people suffering from PTSD or other forms of trauma related ailments, even harder than the average person.

As part of our ongoing efforts to support people living with the effects of #trauma, while honouring the recommended self-isolation regulations;

we wanted to let you know that we are still here for you.

Should you, or someone you know, be in need of extra support right now to help them manage and process their trauma and any other symptoms related to it - we invite you to join us over the next couple of weeks, for FREE online group support,

as well as over the phone emotional, mental and spiritual healing.

No one should have to suffer in silence or feel alone, especially during such isolating and uncertain times as these.

This email address is being protected from spambots. You need JavaScript enabled to view it. to find out how we can help SUPPORT YOU: This email address is being protected from spambots. You need JavaScript enabled to view it.

What is it:

Warriors of the Light’s Trauma Sensitive Support Program (TSSP) was created for people in the community who are suffering from the various effects of trauma.  Our goal is to offer complimentary support in finding relief and healing from traumatic experiences, in a supportive and compassionate environment. By guiding each individual to access their inherent warrior strengths and spirit within, we help them push through any inner conflicts that may be weighing heavily on their soul.

Who we are:

Warriors of the Light is a health and wellness academy that helps strengthen the warrior spirit in each person.  Our Trauma Sensitive Support Program is made up of experienced wellness practitioners and healing arts facilitators who are dedicated to empowering people and helping them find relief from the various effects of trauma. 

Our Vision:

To integrate our holistic services within our local community to advance the health and well-being of individuals who may be struggling from the effects of traumatic events.  We believe that for it to truly heal at the soul level, a community must support, strengthen and grow together as one.

Our Mission:

To offer holistic healing programs for people looking to resolve inner conflicts related to traumatic experiences they may have encountered throughout their lives. 

Who is TSSP for:  

Anyone who may be living with the effects of trauma, or who has suffered some form of traumatic experience(s) in their life.  First responders, service members, veterans, Doctors, victims of mental-emotional or physical abuse, even people who are suffering from the effects of trauma due to the loss of a loved one.  “Trauma” comes in all forms and sizes, and is not limited to one person’s experience of it. We help people learn to live on the other side of “what happened” by healing their warrior spirit and moving past the walls that may be holding them back in life.

What is included in the (temporary) ONLINE TSSP support: 

FREE weekly online group trauma support "meetings" for women, which include mindfulness, coaching, and healing meditations, as well as weekly private over-the-phone private mental, emotional and spiritual healing sessions with one of our certified Spiritual Healing practitioners Beth Sturdevant and Lynda Heyden-Carroll.  Private sessions are available for either men or women.

Contact us to find out more.

What do you have to support men right now?

Helping men process and heal from trauma is very important to us.  Currently we have bi-weekly Men's support groups (Men's Gathering of Warriors), every other Sunday night from 7:00pm - 9:00pm.  During this temporary COVID-19 self-isolation period, we would like to continue offering these men's support groups vitually through Zoom chats.  These meetings will be availabe by donation only, and are open to all men around the Ottawa-Gatineau area, in need of support.  TSSP Men's Gatherings include compassionate group discussions and guided meditations, and are lead by certified Spiritual Healer Chris Banken, and William Bloom.

Should you be in need of extra support and like to join us for these (by donation only) bi-weekly meetings, This email address is being protected from spambots. You need JavaScript enabled to view receive access to them through our Zoom chat link.



"How do we help people who are living with trauma?"

 Listen to Executive Director/Facilitator Beth Sturdevant and TSSP participant Lieutenant Commander Deanna Wilson of the Royal Canadian Navy, as they talk about the Trauma Sensitive Support Program and the impact it has on healing various forms of trauma.

Contact Us to find out how TSSP can help you or someone you love, today.

*Our complimentary trauma program is aimed at keeping our clients informed at every step along their journey as we integrate our alternative healing services within our local community to advance the health and well-being of individuals and their families who may be struggling from the effects of traumatic events. Our role as the service provider is to provide our clients a supportive environment to evolve from a community perspective and as such, the TSSP program is not a substitute for professional medical or psychological services.

Warriors of the Light  offers programming designed to connect men, women and children with their inner-warrior spirit, establishing true authentic power, confidence and purpose from the inside-out. 

Street : 9 Capella Court, Nepean

Email :

Phone : +613.851-3524

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