Women's Self Defence

Women's Only Self Defence

Women and Teen Girls Ages 12+

Our Women's Self-Defense workshops are led by Strong Orange Violence Prevention Facilitators Beth Sturdevant and Marie Primeau-Maurice.
These workshops are open to Women and Teenage girls ages 12+, and help build confidence, awareness, and the physical tools to not only be able to defend yourself, but also to assess your surroundings and trust your instincts, should you ever find yourself in a compromising position. Our Women's Self-Defence workshop helps you to identify how strong and capable you really are, while learning a variety of skills, such as verbal assertiveness, boundary setting, de-escalation strategies, as well as safety and sexual assault proofing.

*our workshops are inclusive and therefore open to anyone who may identify as a woman/teenage girl.


NEXT UPCOMING WORKSHOP:

Sunday, March 29th, 1:00 - 5:00pm


REGISTER BELOW

Combat Kickboxing

Women / Teenage Girls Ages 12+ 


Our self-defense workshops help women build confidence, awareness, and the physical tools to be able to not only defend themselves, but also the abilities to assess their surroundings and trust their instincts, should they ever find themselves in a compromising position.
In this one-day workshop we help women realize how strong and capable they really are, while learning a variety of skills, such as verbal assertiveness, boundary setting, as well as safety and sexual assault proofing.

COST: $50 per person or $80 per 2 people

Beth Sturdevant
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Beth Sturdevant

Warriors of the Light FOUNDER / Strong Orange Facilitator

BETH STURDEVANT

WOTL Founder Beth Sturdevant found her Warrior spirit by facing various hardships and learning to tap into the power and courage she held inside her heart and soul.  

Like many people, Beth's journey has been wrought with many life battles. Yet through it all—even the darkest of times—her inner warrior kept her alive and fighting for the best parts of herself and gave her strength to keep moving beyond everything that tried to pull her down.

​It was this inner Warrior Spirit that led Beth to follow her own path of intense healing and personal reconciliation, which inevitably brought her to pursue her soul’s passion and purpose in helping others embrace and enhance their warrior spirits, through teaching and in founding Warriors of the Light.

Credentials and Experience:

  • Strong Orange Violence Prevention Facilitator 2019

  • Sword and Shield, Teaching Assistant & Training (2016-2018)

  • Teaching Assistant, AngelFire Healing Training Program, The 8th Fire School of Shamanism (2018-2020)

  • Professional 2-year Shamanism Training Program, The 8th Fire School of Shamanism (2017-2019)

  • 2-year Angelfire Healing Training Program, The 8th Fire School of Shamanism (2015-2017)

  • Reiki Practitioner, Certified Level 3

  • Certified Personal Trainer (2003-2018)​

MARIE PRIMEAU-MAURICE

Warriors of the Light Shieldmaiden I Instructor / Strong Orange Facilitator

Marie Primeau-Maurice is an instructional designer and graphic designer and loves to help others find solutions to problems and realize their potential. A former museum technician, she’s had a life-long love of all things ancient, especially the weaponry. Archery and crossbowing have been long-term interests as have bladed weapons.

Having lived with anxiety and depression since childhood, Marie realizes now that she’s always had that inner warrior to have gotten her this far and finding Warriors of the Light has helped her see the immense potential of herself and others.

Life is about evolving and constantly growing. Marie has been a Shieldmaiden since 2017. She’s been studying Martial Blade Concepts and mixed combat weapons since 2018 and loves every minute of it. In 2019, she began teaching Strong Orange Violence Prevention courses with Beth Sturdevant.

Warriors of the Light  offers programming designed to connect men, women and children with their inner-warrior spirit, establishing true authentic power, confidence and purpose from the inside-out. 

Street : 9 Capella Court, Nepean

Email : warriors@warriorsofthelight.ca

Phone : +613.842.0272 

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